Sarah Jane Ramos became a familiar name to many NFL fans after her relationship with Dallas Cowboys quarterback Dak Prescott entered the public eye. Yet focusing only on that relationship gives an incomplete picture of her. Long before she began appearing beside one of professional football’s most recognizable quarterbacks, Ramos had completed her education and developed a professional career in the wine and spirits industry.
Over the past few years, interest in her life has increased considerably. Her relationship with Prescott, the birth of their two daughters, their engagement and their eventual separation all generated media attention. At the same time, Ramos has generally avoided turning every part of her private life into public content.
Here is a closer look at Sarah Jane Ramos’ life, career, family, education and the facts that are publicly known about her.
Who Is Sarah Jane Ramos?
Sarah Jane Ramos is a Florida native who has worked professionally in the wine and spirits industry. She gained broader public recognition through her former relationship with Dallas Cowboys quarterback Dak Prescott, but her professional background predates the attention surrounding the couple.
Ramos grew up around the Tampa Bay area in Florida and later attended Florida State University. Reporting by People states that she studied criminalistics and criminal science before eventually developing a career in beverage sales and management.
Her public profile changed significantly in 2023, when she and Prescott began being seen together. From that point onward, curiosity about Sarah Jane Ramos expanded beyond football audiences, with people searching for information about her work, education, family and personal background.
Early Life
Ramos is originally from the Tampa Bay area of Florida. Unlike many people who become connected to professional athletes, she did not grow up with her life regularly documented by entertainment publications.
Only a limited amount of reliable information about her childhood has been made public. That is worth emphasizing because celebrity biography websites sometimes fill gaps with unsupported dates, family histories and personal details.
Reliable profiles have reported that Ramos has two younger sisters and has occasionally shared moments with her family publicly. Still, much of her family background remains private, and there is little reason to treat unverified claims about her parents or relatives as established facts.
Her Florida upbringing has remained part of her public identity. Sports have also been among her visible interests, particularly hockey and golf.
Education
One of the more interesting details about Sarah Jane Ramos is that her university studies were not directly connected to the profession she later entered.
Ramos attended Florida State University, where she studied criminalistics and criminal science, according to profiles published by People. Rather than following an obvious long-term path in criminal science, however, she eventually built professional experience in another field.
Her career is a useful reminder that a university degree does not always determine a person’s eventual profession. Ramos’ transition into hospitality, wine and spirits placed her in an industry where communication, sales knowledge, relationship building and product expertise can all play significant roles.
Career Beginnings
Before widespread media coverage of her personal life, Sarah Jane Ramos had already established a working career.
Published profiles describe her early professional experience as including hospitality work before she moved further into the beverage industry. Her experience reportedly included both bartending and roles involving wine and spirits.
That background makes her career progression easier to understand. Hospitality work gives professionals firsthand experience with customers, restaurants, beverages and service. Moving from that environment into sales and brand management can therefore be a natural progression.
Over time, Ramos developed experience working with wine and spirits brands and dealing with businesses that sell or serve alcoholic beverages.
Wine and Spirits Career
Ramos’ work in the beverage industry is one of the most substantial parts of her professional biography.
According to People, she has worked for Southern Glazer’s Wine & Spirits, one of the major distributors operating in the United States. In a 2026 profile, the publication described her as working as an on-premise area manager for the company.
An on-premise role in the beverage industry generally involves working with businesses where products are consumed at the location, including restaurants, bars and hotels. Such work can involve account relationships, sales planning, product knowledge and coordination with hospitality businesses.
This part of Ramos’ story sometimes receives less attention than her former relationship with Prescott, but it demonstrates that she had built an independent professional identity.
Life Before Public Attention
Before 2023, Sarah Jane Ramos was not regularly covered by major national entertainment or sports outlets. She appears to have lived a relatively conventional professional life compared with the intense publicity associated with an NFL quarterback.
That changed when she was publicly linked with Dak Prescott.
Their relationship placed Ramos in a very different media environment. Cowboys games attract enormous national attention, and Prescott has long been one of the NFL’s most recognizable players. As the relationship became public, Ramos increasingly appeared in stories about Prescott’s life away from football.
Still, she never developed the type of constant public-facing celebrity career that some partners of athletes pursue. Much of what is known about her comes from occasional social media posts, public appearances and interviews surrounding major family milestones.
Relationship With Dak Prescott
Ramos and Dak Prescott were first publicly linked during 2023. By November of that year, their relationship had become more openly acknowledged, and the couple later shared news that they were expecting their first child.
Prescott also spoke publicly about Ramos while discussing the changes taking place in his personal life. In late 2023, he credited Sarah Jane with helping him maintain balance as he prepared for fatherhood while continuing his demanding NFL career.
Their relationship quickly became an important part of both of their lives. Within a relatively short period, they became parents, became engaged and began preparing for marriage.
For Ramos, that also meant far greater public attention. She was no longer being viewed simply as a Florida professional working in the wine business; she was increasingly described in media coverage through her connection to the Cowboys quarterback.
Becoming Parents
One of the most important chapters in Sarah Jane Ramos’ life began with motherhood.
Ramos and Prescott welcomed their first daughter, Margaret Jane Rose Prescott, commonly called MJ, on February 29, 2024. The Dallas Cowboys’ official website confirmed the Leap Day birth when Prescott discussed becoming a father publicly.
Prescott spoke openly about how dramatically becoming a father had affected his priorities. He described the experience as something much larger than football and discussed adjusting his training schedule and daily routine around the needs of his new family.
Ramos and Prescott later announced that their family would grow again. The Cowboys confirmed in December 2024 that the couple was expecting another daughter.
Their second daughter, Aurora Rayne, was born on May 22, 2025. Prescott publicly announced her arrival later that month, while Ramos celebrated the family they had created together.
The couple therefore share two daughters, MJ and Aurora.
Engagement
Sarah Jane Ramos and Dak Prescott became engaged in October 2024.
The proposal reflected one of Ramos’ interests: golf. Prescott explained to ESPN that he arranged the proposal at a golf course because Ramos enjoys playing. She initially believed they were simply going golfing before realizing what Prescott had planned.
Their daughter MJ also played a role in the announcement. Prescott shared images revealing the engagement, and the Dallas Cowboys published congratulations following the news.
At the time, the couple appeared to be moving toward marriage while raising their growing family. Their second daughter arrived the following year, and wedding plans eventually centered on a ceremony expected to take place in Italy.
Those plans, however, later changed.
Their Separation
An important point for any current Sarah Jane Ramos biography is that she should no longer be described as Dak Prescott’s fiancée.
In March 2026, reliable reports confirmed that Ramos and Prescott had ended their engagement shortly before their planned wedding. A representative for Ramos described the decision as mutual and said the former couple remained focused on raising their daughters together.
The breakup inevitably generated speculation online. Various reports and social media discussions attempted to identify a specific reason for the separation. Claims involving a prenuptial agreement and other alleged disputes circulated widely.
Ramos directly denied speculation that a prenup dispute caused the breakup. Because conflicting claims about the separation have continued to circulate, the responsible approach is to distinguish confirmed information from rumor rather than present speculation as fact.
Prescott later addressed the end of the relationship in an August 2026 interview, acknowledging that life does not always unfold as expected while indicating that he was moving forward.
Therefore, as of September 2026, Sarah Jane Ramos and Dak Prescott are former partners and are no longer engaged.
Family After the Split
The end of their engagement did not change the fact that Ramos and Prescott share responsibility for two young daughters.
Their approach following the separation has attracted attention because both have continued to appear connected around significant moments involving their children.
In May 2026, for example, Ramos and Prescott were together for Aurora’s first birthday celebration. Photos shared from the occasion showed both parents with Aurora and MJ, indicating that they were able to come together for an important family milestone after ending their engagement.
This is consistent with statements made when their separation became public, when Ramos’ representative said the pair remained committed to raising their daughters in a positive and loving environment.
It would be inappropriate to infer more than that from occasional public appearances. Co-parenting relationships are personal, and neither Ramos nor Prescott is required to publicly document every aspect of how their family arrangements work.
Life as a Mother
Motherhood appears to be one of the most visible priorities in Ramos’ recent public life.
She has shared selected moments involving MJ and Aurora while also speaking warmly about being their mother. Around Mother’s Day in May 2026, Ramos posted about being grateful for the women who support her family and described motherhood as something she deeply values.
Her posts following the separation have therefore not focused exclusively on the breakup. They have also reflected family life, motherhood, friendships and personal growth.
That distinction matters because Ramos’ identity has frequently been reduced online to the phrase “Dak Prescott’s girlfriend” or “Dak Prescott’s fiancée.” Her life today includes a much broader combination of motherhood, professional experience, family relationships and her own interests.
Sports and Interests
Sports were part of Ramos’ life even before her relationship with an NFL quarterback made her recognizable to football audiences.
Profiles have described her as a sports enthusiast with an interest in ice hockey, particularly the Tampa Bay Lightning, reflecting her Florida roots. She has also shown an interest in golf — an interest that became part of Prescott’s engagement proposal.
During her relationship with Prescott, she was also seen supporting the Dallas Cowboys and attending football-related events.
These interests helped make her transition into the highly visible world surrounding professional football feel somewhat natural, although being personally connected to an NFL star creates a level of attention very different from simply being a sports fan.
Public Image
Sarah Jane Ramos occupies an unusual position between private professional and public personality.
She has a recognizable social media presence and has attended prominent events, but she is not primarily an actress, television personality or professional influencer whose entire career depends on being publicly visible.
That makes accuracy particularly important when writing about her.
Many details repeated across celebrity websites originate from other celebrity websites rather than direct reporting. Ages, birthdays, financial estimates and supposed family facts can quickly become repeated so often that they appear factual even when the original source is unclear.
The strongest picture of Ramos comes from documented milestones: her Florida background, Florida State University education, beverage-industry career, motherhood, relationship with Prescott, engagement and their confirmed 2026 separation.
Her Own Identity
The intense interest surrounding her relationship with Dak Prescott sometimes obscures Sarah Jane Ramos’ own story.
Her education shows an academic background in criminalistics and criminal science. Her professional life led her into hospitality and the wine and spirits business. She built that career before the public became interested in whom she was dating.
She is also a mother of two whose family life now exists partly under the scrutiny that accompanies one of America’s most watched sports organizations.
Those details provide a more balanced picture than treating Ramos simply as an extension of Prescott’s celebrity.
Sarah Jane Ramos Today
As of September 2026, Sarah Jane Ramos is publicly known as a mother of two and the former fiancée of Dak Prescott.
The pair’s engagement ended in March 2026, but subsequent public moments have shown them coming together for their children’s milestones. There is no reliable basis for claiming that they have resumed their romantic relationship, and current reporting continues to describe Ramos as Prescott’s former fiancée.
Ramos has also continued sharing occasional glimpses of her own life. Shortly after the separation, she posted about growth, suggesting that her attention was moving toward the next chapter rather than publicly debating every rumor surrounding the breakup.
What comes next professionally or personally is ultimately hers to determine. Unless she makes those plans public, predictions about a new relationship, marriage or major career change should be treated as speculation.
Facts and Rumors
Celebrity coverage can blur the difference between information that is documented and information that is merely repeated.
Confirmed information includes Ramos’ Florida background, her education at Florida State University, her work in the wine and spirits industry, her relationship and engagement with Prescott, and the two daughters they share.
The March 2026 end of their engagement has also been confirmed.
What requires more caution are claims about precisely why they separated, supposed arguments, private financial arrangements, unnamed romantic partners or detailed descriptions of family members who have chosen to remain outside the spotlight.
Readers looking for reliable information about Sarah Jane Ramos are better served by established reporting, official sports sources and statements made directly by the people involved rather than anonymous social media claims.
Why People Search for Sarah Jane Ramos
Interest in Ramos originally increased because of her relationship with Prescott, but searches for her now cover far more than who she was dating.
Readers want to know about Sarah Jane Ramos’ career, age, education, children, family and background. Her story combines several areas that naturally attract attention: professional football, relationships, motherhood, lifestyle and life around a globally recognized sports franchise.
Her separation from Prescott generated another wave of interest in 2026. Yet the most accurate profile is one that recognizes that her public story began before that breakup and will continue beyond it.
Frequently Asked Questions
Who is Sarah Jane Ramos?
Sarah Jane Ramos is a Florida-raised professional known for working in the wine and spirits industry. She became widely known through her former relationship with Dallas Cowboys quarterback Dak Prescott.
What does Sarah Jane Ramos do for a living?
Reliable reporting has described Ramos as working in the wine and spirits business. People reported in 2026 that she worked as an on-premise area manager for Southern Glazer’s Wine & Spirits.
Where did Sarah Jane Ramos go to college?
She attended Florida State University, where she studied criminalistics and criminal science.
How many children does Sarah Jane Ramos have?
Ramos shares two daughters with Dak Prescott: Margaret Jane “MJ” Rose and Aurora Rayne. MJ was born in February 2024, while Aurora was born in May 2025.
Are Sarah Jane Ramos and Dak Prescott still together?
No. Their engagement ended in March 2026, several weeks before their planned wedding. They have continued to come together for their daughters and have expressed a commitment to co-parenting.
Conclusion
Sarah Jane Ramos is more than a name connected with a famous NFL quarterback. Her background includes a Florida upbringing, a university education in criminalistics and criminal science, and professional experience in hospitality and the wine and spirits industry.
Her relationship with Dak Prescott dramatically increased public interest in her. Together, the couple welcomed daughters MJ and Aurora and became engaged in October 2024. Their wedding ultimately did not take place, and their engagement ended in March 2026.
The months afterward have shown another side of their story: two former partners attempting to keep their children at the center of their family lives. Public appearances around their daughters do not necessarily indicate reconciliation, but they do support earlier statements about their intention to co-parent.
For readers searching for facts about Sarah Jane Ramos’ life, career and family, the clearest approach is to focus on information she has shared herself or details confirmed by reliable reporting. Much of her private life remains exactly that — private — and avoiding speculation makes her story both more accurate and more respectful.